The Option Attitude

The Option Attitude, the heart of Option, is an accepting, non-judgmental perspective for living. It is the practice in everyday life, and most certainly in the Option Method Dialogue, of making happiness, love and acceptance our highest priority. Although the Option Method was created using questions as a tool to discover and release limiting beliefs, the Option Attitude is the essential key that allows this process to work.

The focus of an Option Method Dialogue is helping you learn how to change, or let go of, limiting beliefs so you can feel happier. Changing your beliefs requires learning about what goes on in your mind and heart. Real learning takes place when we tell ourselves our truth, listening to what we think and feel without judgment or censorship. We don’t learn or change when we are on guard against criticism, or fearing judgments. We remain wary, censoring ourselves, revealing only what we hope will keep us safe.

The key that allows us to learn and grow, that which encourages us to feel safe and free to explore our beliefs, is an accepting, non-judgmental attitude. Imagine being embraced by an attitude that is incredibly loving and accepting, as well as curious and interested in what you think and how you feel. Perhaps this is an attitude you have always desired from a parent, friend, or loved one. This is the attitude we are all drawn towards because it is in such a place that we know we can allow ourselves to accept who we really are, which paradoxically brings about change.

It is this attitude which makes the Option Method such a profound tool for self- discovery and in turn, the Option Method Dialogue which allows one to develop and nurture this remarkable, life-renewing attitude. 

In an Option Method Dialogue, as well as in all of our programs, we support you in your efforts to change by creating an accepting, non-judgmental environment.  Because we know the remarkable benefits and transformation that take place in this atmosphere, we passionately bring this attitude to you.